ESPACE YOGA
c'est votre espace
Horaires / Tarifs
SUITE A LA DECISION PRISE PAR LE CONSEIL D'ETAT FACE AU COVID-19, NOUS SUSPENDONS TOUS NOS COURS JUSQU'A NOUVEL AVIS !
ESPERONS QUE TOUS CES EFFORTS PORTENT LEURS FRUITS RAPIDEMENT !
ENTRE-TEMPS, PRENEZ SOIN DE VOUS !
AVEC NOS MEILLEURS MESSAGES DU FOND DU COEUR ET AU PLAISIR DE VOUS RETROUVER TRES BIENTOT EN PLEINE FORME !
DE LA PART DE TOUTE L'EQUIPE D'ESPACE YOGA
Voici les horaires et les tarifs des cours permanents en semaine.
Pour les workshops le week-end, consulter la page événements du site.
HORAIRES
TARIFS
ESPACE YOGA
Rue du Four 2
CH-1400 Yverdon-les-Bains
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Namast\u0117 \ud83d\ude4f\ud83c\udffc Take care !\nAnne \"Yoga Premiers Pas\" les lundis \u00e0 18h30 www.espaceyoga.ch"}],"height":1080,"width":1080,"is_video":false,"owner_id":"4771850588","owner_name":"espaceyogayverdon","taken_at_timestamp":1585471138,"thumbnail_src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/91291204_502042563811101_1283168275646602475_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=109&_nc_ohc=yeSar968XA8AX9Tyv7_&oh=aa617a3f3e48da521f4ed8ae60fb821e&oe=5EAD48EA","thumbnail_resources":[{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/91291204_502042563811101_1283168275646602475_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=109&_nc_ohc=yeSar968XA8AX9Tyv7_&oh=9eec825c70c7fb715a7ff3b43141aa8f&oe=5EAF10CF","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/91291204_502042563811101_1283168275646602475_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=109&_nc_ohc=yeSar968XA8AX9Tyv7_&oh=0aee7479079be9b5c81ba89b7e68cb30&oe=5EAD1285","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/91291204_502042563811101_1283168275646602475_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=109&_nc_ohc=yeSar968XA8AX9Tyv7_&oh=6ebe2759e7f4885f7f893442747512f6&oe=5EADBB3F","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/91291204_502042563811101_1283168275646602475_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=109&_nc_ohc=yeSar968XA8AX9Tyv7_&oh=a63457e2c460cf7e1f7a911831cc357a&oe=5EACE165","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/91291204_502042563811101_1283168275646602475_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=109&_nc_ohc=yeSar968XA8AX9Tyv7_&oh=aa617a3f3e48da521f4ed8ae60fb821e&oe=5EAD48EA","config_width":640,"config_height":640}]},{"id":"2264090338725333793","shortcode":"B9rqirbHgsh","display_url":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/89387360_289587655353517_9208667351501279990_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=101&_nc_ohc=x6QtkNMelc4AX9fnx4M&oh=2ec39e8023afcfd87a52c33e492eb4fd&oe=5EAC0956","liked_by":3,"comment_count":0,"accessibility_caption":"Photo by Espace Yoga on March 13, 2020. Image may contain: flower, plant, nature and outdoor","captions":[{"caption":"4* Prendre des suppl\u00e9ments bios et naturels selon le manque, surtout en vitamines C (extrait de p\u00e9pin de pamplemousse), magn\u00e9sium, zinc, fer, vitamine D3 en hiver, om\u00e9ga 3 (huile de colza), vitamine B12, etc\u2026, dont nous manquons de par notre alimentation appauvrie par les produits de traitement des sols. Demander conseil \u00e0 un pharmacien ou un droguiste. \n5* Respecter les r\u00e8gles \u00e9l\u00e9mentaires d\u2019hygi\u00e8ne, user de bon sens et se laver les mains aussi souvent que n\u00e9cessaire. Si l\u2019on est enrhum\u00e9 ou que l\u2019on a des sympt\u00f4mes de refroidissement ou grippaux, consulter un m\u00e9decin et rester \u00e0 la maison. \n6* Avoir de belles nuits de sommeil r\u00e9paratrices, qui viennent soutenir notre immunit\u00e9. \n7* Garder le sourire et notre humour, se concentrer sur les aspects positifs de la vie, qui ont des effets th\u00e9rapeutiques sur notre sant\u00e9 et bien \u00eatre. \n8* Et surtout\u2026 continuer \u00e0 pratiquer le YOGA, le sport, des randonn\u00e9es, des activit\u00e9s en plein air, qui nous maintiennent en bonne forme physique et mentale ! A Espace Yoga, nous nous r\u00e9jouissons de vous retrouver bient\u00f4t, prenez soin de vous durant cette p\u00e9riode, on ne peut plus sp\u00e9ciale !"}],"height":1080,"width":1080,"is_video":false,"owner_id":"4771850588","owner_name":"espaceyogayverdon","taken_at_timestamp":1584120622,"thumbnail_src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/89387360_289587655353517_9208667351501279990_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=101&_nc_ohc=x6QtkNMelc4AX9fnx4M&oh=11b8b8a4bb6da5b81fdb8450fdf80b2f&oe=5EACF2B1","thumbnail_resources":[{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/89387360_289587655353517_9208667351501279990_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=101&_nc_ohc=x6QtkNMelc4AX9fnx4M&oh=7efd1faa2320bfcb4d407af98b301902&oe=5EAF4498","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/89387360_289587655353517_9208667351501279990_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=101&_nc_ohc=x6QtkNMelc4AX9fnx4M&oh=f5401be4ea821eb37194296858499d7d&oe=5EAE09DE","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/89387360_289587655353517_9208667351501279990_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=101&_nc_ohc=x6QtkNMelc4AX9fnx4M&oh=f94fb55e823787cf93ea30c972071130&oe=5EAF8E68","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/89387360_289587655353517_9208667351501279990_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=101&_nc_ohc=x6QtkNMelc4AX9fnx4M&oh=099cc01818cd1fc1692a539e2ac46a16&oe=5EAE903E","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/89387360_289587655353517_9208667351501279990_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=101&_nc_ohc=x6QtkNMelc4AX9fnx4M&oh=11b8b8a4bb6da5b81fdb8450fdf80b2f&oe=5EACF2B1","config_width":640,"config_height":640}]},{"id":"2264089947598139238","shortcode":"B9rqc_KHq9m","display_url":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/89451496_616391802537454_7348293773940672084_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=110&_nc_ohc=Hgh89PEgg08AX9QTJpw&oh=1ce32ffde6b4ad64c0ddb67d5ce81b3d&oe=5EAC67C5","liked_by":3,"comment_count":0,"accessibility_caption":"Photo by Espace Yoga on March 13, 2020. Image may contain: 1 person, drink","captions":[{"caption":"Comment utiliser les huiles essentielles bios et autres moyens que nous avons \u00e0 disposition pour notre sant\u00e9 et notre immunit\u00e9 : \n1* Diminuer le niveau de stress qui affaiblit notre immunit\u00e9, gr\u00e2ce \u00e0 l\u2019huile essentielle de lavande vraie (Lavandula angustifolia) : 1 goutte dilu\u00e9e dans de l\u2019huile v\u00e9g\u00e9tale \u00e0 frotter dans les mains, les avants bras en cas de stress ou d\u2019anxi\u00e9t\u00e9, profiter de la bonne fragrance et respirer profond\u00e9ment et consciemment pour se d\u00e9tendre.\nEn cas de doute sur votre sant\u00e9 ainsi que pour les b\u00e9b\u00e9s, les enfants, les femmes enceintes et personnes \u00e2g\u00e9es, demander conseil \u00e0 un pharmacien ou un droguiste. \n2* Soutenir au quotidien le syst\u00e8me immunitaire gr\u00e2ce \u00e0 l\u2019application d\u2019huiles essentielles comme le ravintsara (Cinnamomum camphora ct cin\u00e9ole ou 1,8 cin\u00e9ole), le saro (Cinnamosma fragans), le laurier noble (Laurus nobilis) ou le niaouli (Melaleuca quinquenervia), toutes antivirales et antibact\u00e9riennes entre autres. Utiliser une seule ou deux de ces huiles essentielles selon vos pr\u00e9f\u00e9rences : 1 goutte dilu\u00e9e dans de l\u2019huile v\u00e9g\u00e9tale \u00e0 frotter dans les mains, les avants bras et le thorax 3 fois par jour durant 3 semaines. Puis faire une pause d\u2019une semaine et recommencer si le contexte s\u2019av\u00e8re n\u00e9cessaire.\nEn cas de doute sur votre sant\u00e9 ainsi que pour les b\u00e9b\u00e9s, les enfants, les femmes enceintes et personnes \u00e2g\u00e9es, demander conseil \u00e0 un pharmacien ou un droguiste. \n3* Adopter une nourriture saine, bio, fraiche, en majorit\u00e9 avec des l\u00e9gumes, fruits, noix, graines, c\u00e9r\u00e9ales compl\u00e8tes, l\u00e9gumineuses, riz, huiles press\u00e9es \u00e0 froid, vinaigre de pomme, levure de bi\u00e8re alimentaire, aliments ferment\u00e9s pour maintenir le microbiote en bon \u00e9tat de fonctionnement, microbiote qui repr\u00e9sente plus de 70% du syst\u00e8me immunitaire ! Agr\u00e9menter les plats de graines \u00e0 germer, d\u2019\u00e9pices et de plantes aromatiques qui ont des vertus m\u00e9dicinales. Boire suffisamment d\u2019eau, des tisanes. Eviter les aliments industriels bourr\u00e9s de sucre, de colorants et autres conservateurs mauvais pour la sant\u00e9 et le syst\u00e8me immunitaire. ...suite dans le prochain poste..."}],"height":1080,"width":1080,"is_video":false,"owner_id":"4771850588","owner_name":"espaceyogayverdon","taken_at_timestamp":1584120575,"thumbnail_src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/89451496_616391802537454_7348293773940672084_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=110&_nc_ohc=Hgh89PEgg08AX9QTJpw&oh=b455a9ce374a2e2157d55454f148ac91&oe=5EACFC22","thumbnail_resources":[{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/89451496_616391802537454_7348293773940672084_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=110&_nc_ohc=Hgh89PEgg08AX9QTJpw&oh=f6f97df301214fe74afa3c5d421e557b&oe=5EAEB387","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/89451496_616391802537454_7348293773940672084_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=110&_nc_ohc=Hgh89PEgg08AX9QTJpw&oh=8f5ba26b67b9cf217e9fa423da642296&oe=5EAD6A4D","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/89451496_616391802537454_7348293773940672084_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=110&_nc_ohc=Hgh89PEgg08AX9QTJpw&oh=2e45cb416450addc71bf1088b869bf43&oe=5EAC4177","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/89451496_616391802537454_7348293773940672084_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=110&_nc_ohc=Hgh89PEgg08AX9QTJpw&oh=634255054d4f5c30f6390e374b2b110b&oe=5EAC0E2D","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/89451496_616391802537454_7348293773940672084_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=110&_nc_ohc=Hgh89PEgg08AX9QTJpw&oh=b455a9ce374a2e2157d55454f148ac91&oe=5EACFC22","config_width":640,"config_height":640}]},{"id":"2262390376769734747","shortcode":"B9loA-en0hb","display_url":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/84179954_664951180753338_4262177994042594934_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=106&_nc_ohc=T35EGtcqwM4AX-YtL1X&oh=22980e87ca55163652aae16402752702&oe=5EADBD67","liked_by":2,"comment_count":0,"accessibility_caption":"Photo by Espace Yoga on March 11, 2020. 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Catch me this Sunday at @espaceyogayverdon on Sunday at 11h30!\n@lestudio.nomad"}],"height":1080,"width":1080,"is_video":false,"owner_id":"4771850588","owner_name":"espaceyogayverdon","taken_at_timestamp":1583917971,"thumbnail_src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/84179954_664951180753338_4262177994042594934_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=106&_nc_ohc=T35EGtcqwM4AX-YtL1X&oh=84f9f0abaa6b344b56b39aefa86050f7&oe=5EAFC984","thumbnail_resources":[{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/84179954_664951180753338_4262177994042594934_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=106&_nc_ohc=T35EGtcqwM4AX-YtL1X&oh=3b6bddd953a35c0cffe1ec601e7fab4a&oe=5EAE51A5","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/84179954_664951180753338_4262177994042594934_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=106&_nc_ohc=T35EGtcqwM4AX-YtL1X&oh=a4233a632ed0daa9bb658567506b9185&oe=5EAEADEF","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/84179954_664951180753338_4262177994042594934_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=106&_nc_ohc=T35EGtcqwM4AX-YtL1X&oh=91ea7b37eeba252a50bdc5dd224a5ddb&oe=5EADA555","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/84179954_664951180753338_4262177994042594934_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=106&_nc_ohc=T35EGtcqwM4AX-YtL1X&oh=479784c82a9812d832185f313a5deb0e&oe=5EAE560F","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/84179954_664951180753338_4262177994042594934_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=106&_nc_ohc=T35EGtcqwM4AX-YtL1X&oh=84f9f0abaa6b344b56b39aefa86050f7&oe=5EAFC984","config_width":640,"config_height":640}]},{"id":"2260551326945333645","shortcode":"B9fF3R3HVGN","display_url":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/89265163_494765424497702_3631933678058169566_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=102&_nc_ohc=ETb2KZ7RBWwAX-dvjcc&oh=386c6ef59e758b0fe9e3f7d92113486c&oe=5EAF9FCB","liked_by":4,"comment_count":0,"accessibility_caption":"Photo by Espace Yoga on March 08, 2020. 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sonore avec Eric\nce dimanche 8 mars \u00e0 16h00\n\nEric Wenger, chanteur passionn\u00e9 par les sons harmoniques, vous convie un dimanche par mois pour une relaxation sonore improvis\u00e9e!\n\nVenez passer environ une heure de d\u00e9tente durant laquelle les sons des bols en cristal, bols tib\u00e9tains, fl\u00fbtes, monocorde, kigonki, entre autres, guideront sa voix. Pr\u00e9voyez en plus un moment de partage convivial.\n\nMat\u00e9riel : habits et tapis confortables\n\nTarif : au chapeau\n\nInscription par sms au +41 79 637 94 78\n\nProchaines dates :\n\nDimanche 8 mars 2020 \u00e0 16h00\nDimanche 19 avril 2020\nDimanche 17 mai 2020\ndimanche 14 juin 2020\nDimanche 13 septembre 2020\nDimanche 18 octobre 2020\nDimanche 15 novembre 2020\nDimanche 13 d\u00e9cembre 2020"}],"height":612,"width":612,"is_video":true,"owner_id":"4771850588","owner_name":"espaceyogayverdon","taken_at_timestamp":1583447391,"thumbnail_src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e15\/89263423_1586108528194182_4734810643568964402_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=106&_nc_ohc=xuPCM6fcL9sAX-7B-OK&oh=52000cfa94ce40cd11507c59587b3eab&oe=5E86EB9C","thumbnail_resources":[{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e15\/s150x150\/89263423_1586108528194182_4734810643568964402_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=106&_nc_ohc=xuPCM6fcL9sAX-7B-OK&oh=04207684678faf0648657ca946df7f2f&oe=5E8681B1","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e15\/s240x240\/89263423_1586108528194182_4734810643568964402_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=106&_nc_ohc=xuPCM6fcL9sAX-7B-OK&oh=84c48619509de7dae6ed636363a0006a&oe=5E86E8F7","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e15\/s320x320\/89263423_1586108528194182_4734810643568964402_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=106&_nc_ohc=xuPCM6fcL9sAX-7B-OK&oh=a94907759eb2fa689aaebdf5b466117f&oe=5E871209","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e15\/s480x480\/89263423_1586108528194182_4734810643568964402_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=106&_nc_ohc=xuPCM6fcL9sAX-7B-OK&oh=11dc2879705b43c8f69987e6255851ed&oe=5E8703D0","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e15\/89263423_1586108528194182_4734810643568964402_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=106&_nc_ohc=xuPCM6fcL9sAX-7B-OK&oh=52000cfa94ce40cd11507c59587b3eab&oe=5E86EB9C","config_width":640,"config_height":640}]},{"id":"2256805739729065114","shortcode":"B9RyNz7nRSa","display_url":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/82993869_103017647926194_5444675045475821890_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=106&_nc_ohc=lYAZuJRSPr0AX-_GKbq&oh=229f231d503fd97cd989f4302cb36501&oe=5EADB391","liked_by":3,"comment_count":0,"accessibility_caption":"Photo by Espace Yoga on March 03, 2020. 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Image may contain: stripes","captions":[{"caption":"Cours de Yoga Iyengar avanc\u00e9 avec Barbara \nVous \u00eates un pratiquant de Yoga confirm\u00e9, vous avez quelques ann\u00e9es de pratique derri\u00e8re vous et vous avez envie d\u2019approfondir la m\u00e9thode du Yoga Iyengar? \nJe vous propose de participer \u00e0 3 cours avanc\u00e9s \u00e0 l'Espace Yoga. \nCes trois cours parcourront toutes les familles de postures, la salutation au soleil et les inversions.\nSeul pr\u00e9requis : \u00eatre autonome dans la pratique de Sirsasana et Sarvangasana. \nAu plaisir de partager ces moments avec vous. \nBarbara Taquin \nQuand ?\nVendredi 27 mars, 22 mai et 12 juin 2020, de 19h \u00e0 21h.\nO\u00f9 ?\nA l\u2019Espace Yoga, rue du Four 2 \u00e0 Yverdon-les-Bains.\nTarif ?\nUn cours : 35 CHF \/ 3 cours : 90 CHF\nInfo et contact\nBarbara 078 739 27 32 \/ barbarataquin@gmail.com"}],"height":484,"width":750,"is_video":false,"owner_id":"4771850588","owner_name":"espaceyogayverdon","taken_at_timestamp":1582970873,"thumbnail_src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c120.0.437.437a\/88210700_861268920994332_7439166447676482561_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=100&_nc_ohc=fmQxozSc7NkAX-KWqUg&oh=847df1f3a020b89b9226d7e00163abb3&oe=5EAF8A30","thumbnail_resources":[{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c120.0.437.437a\/s150x150\/88210700_861268920994332_7439166447676482561_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=100&_nc_ohc=fmQxozSc7NkAX-KWqUg&oh=fc0e02c9c39851c734124eac023d65a3&oe=5EAE181A","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c120.0.437.437a\/s240x240\/88210700_861268920994332_7439166447676482561_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=100&_nc_ohc=fmQxozSc7NkAX-KWqUg&oh=df8dde2b4b30b3703a711185d54ecd46&oe=5EAEE354","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c120.0.437.437a\/s320x320\/88210700_861268920994332_7439166447676482561_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=100&_nc_ohc=fmQxozSc7NkAX-KWqUg&oh=f783806c3cea747003fcc66540cf9abc&oe=5EAE5AEA","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c120.0.437.437a\/88210700_861268920994332_7439166447676482561_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=100&_nc_ohc=fmQxozSc7NkAX-KWqUg&oh=847df1f3a020b89b9226d7e00163abb3&oe=5EAF8A30","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c120.0.437.437a\/88210700_861268920994332_7439166447676482561_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=100&_nc_ohc=fmQxozSc7NkAX-KWqUg&oh=847df1f3a020b89b9226d7e00163abb3&oe=5EAF8A30","config_width":640,"config_height":640}]},{"id":"2252293522793627301","shortcode":"B9BwQacBv6l","display_url":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/87244021_741784456349852_6395969148907592639_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=108&_nc_ohc=wHrmhFfxA7YAX8Dy77q&oh=9ca16c46e267e21100f2e18f23d56968&oe=5EAEEFA7","liked_by":5,"comment_count":0,"accessibility_caption":"Photo by Espace Yoga on February 26, 2020. Image may contain: one or more people, sky, outdoor and nature","captions":[{"caption":"Dimanche 1er mars 2020 Atelier Yin Yoga de 16h00 \u00e0 18h30 avec M\u00e9lanie. \u201cTh\u00e8me \u201c \u00ab Trap\u00e8zes, Dorsales, Lombaires \u00bb \nMyofascial Release & Yin Yoga\n\nDes postures maintenues plus longtemps que dans le yoga traditionnel et qui am\u00e8nent \u00e0 un \u00e9quilibre int\u00e9rieur. \nTous les bienfaits de cette pratique sont d\u00e9taill\u00e9s sur www.espaceyoga.ch\/evenements\n\nPrix: CHF 45.00 \u00e0 r\u00e9gler sur place en esp\u00e8ces.\nInscriptions : 076 762 11 76\n\nE-mail: shiatsu.melaniepalin@gmail.com\n@yinyogashiatsu"}],"height":480,"width":480,"is_video":false,"owner_id":"4771850588","owner_name":"espaceyogayverdon","taken_at_timestamp":1582714332,"thumbnail_src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/87244021_741784456349852_6395969148907592639_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=108&_nc_ohc=wHrmhFfxA7YAX8Dy77q&oh=9ca16c46e267e21100f2e18f23d56968&oe=5EAEEFA7","thumbnail_resources":[{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/87244021_741784456349852_6395969148907592639_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=108&_nc_ohc=wHrmhFfxA7YAX8Dy77q&oh=e383f3be83246338ec2b226db1fb4309&oe=5EAFCBE5","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/87244021_741784456349852_6395969148907592639_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=108&_nc_ohc=wHrmhFfxA7YAX8Dy77q&oh=40ca6088051462e6255580ade9092ec9&oe=5EACE32F","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/87244021_741784456349852_6395969148907592639_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=108&_nc_ohc=wHrmhFfxA7YAX8Dy77q&oh=adfe0f5b241cdfeb00a79fb79a1706b0&oe=5EAD8915","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/87244021_741784456349852_6395969148907592639_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=108&_nc_ohc=wHrmhFfxA7YAX8Dy77q&oh=9ca16c46e267e21100f2e18f23d56968&oe=5EAEEFA7","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/87244021_741784456349852_6395969148907592639_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=108&_nc_ohc=wHrmhFfxA7YAX8Dy77q&oh=9ca16c46e267e21100f2e18f23d56968&oe=5EAEEFA7","config_width":640,"config_height":640}]},{"id":"2251709193165524838","shortcode":"B8_rZTEHM9m","display_url":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e15\/84329859_640373470115663_8208267540045883881_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=111&_nc_ohc=517Gwhrkh6AAX-Cwq0w&oh=891c1c6062eb666a4effd5636843ec4b&oe=5E86CD77","liked_by":7,"comment_count":0,"accessibility_caption":null,"captions":[{"caption":"Relaxation sonore avec Eric\nDimanche 8 mars 2020 \u00e0 16h00\n\nEric Wenger, chanteur passionn\u00e9 par les sons harmoniques, vous convie un dimanche par mois pour une relaxation sonore improvis\u00e9e!\n\nVenez passer environ une heure de d\u00e9tente durant laquelle les sons des bols en cristal, bols tib\u00e9tains, fl\u00fbtes, monocorde, kigonki, entre autres, guideront sa voix. Pr\u00e9voyez en plus un moment de partage convivial.\n\nMat\u00e9riel : habits et tapis confortables\n\nTarif : au chapeau\n\nInscription par sms au +41 79 637 94 78\n\nProchaines dates :\n\nDimanche 8 mars 2020 \u00e0 16h00\nDimanche 19 avril 2020\nDimanche 17 mai 2020\ndimanche 14 juin 2020\nDimanche 13 septembre 2020\nDimanche 18 octobre 2020\nDimanche 15 novembre 2020\nDimanche 13 d\u00e9cembre 2020"}],"height":640,"width":640,"is_video":true,"owner_id":"4771850588","owner_name":"espaceyogayverdon","taken_at_timestamp":1582644764,"thumbnail_src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e15\/84329859_640373470115663_8208267540045883881_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=111&_nc_ohc=517Gwhrkh6AAX-Cwq0w&oh=891c1c6062eb666a4effd5636843ec4b&oe=5E86CD77","thumbnail_resources":[{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e15\/s150x150\/84329859_640373470115663_8208267540045883881_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=111&_nc_ohc=517Gwhrkh6AAX-Cwq0w&oh=4e9efe720936e20d647620852b457a6d&oe=5E86CD58","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e15\/s240x240\/84329859_640373470115663_8208267540045883881_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=111&_nc_ohc=517Gwhrkh6AAX-Cwq0w&oh=e054ad793d7f75ffb4c739321c4110de&oe=5E86E29E","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e15\/s320x320\/84329859_640373470115663_8208267540045883881_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=111&_nc_ohc=517Gwhrkh6AAX-Cwq0w&oh=c2dd24f4a0c49bc5e794c32d7cc9cc52&oe=5E86D4A8","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e15\/s480x480\/84329859_640373470115663_8208267540045883881_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=111&_nc_ohc=517Gwhrkh6AAX-Cwq0w&oh=2cf0c700a63c4ae76642281405d95b3d&oe=5E87093E","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e15\/84329859_640373470115663_8208267540045883881_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=111&_nc_ohc=517Gwhrkh6AAX-Cwq0w&oh=891c1c6062eb666a4effd5636843ec4b&oe=5E86CD77","config_width":640,"config_height":640}]}],"igtv_timeline":[]},
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